How To Grow Reishi Mushrooms

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If you’re looking for an exciting and interesting new hobby, consider growing your own reishi mushrooms! Reishi mushrooms are medicinal mushrooms that have many beneficial properties, and growing them is easy and fun.

In this blog post, we will teach you everything you need to know about growing reishi mushrooms at home. We’ll cover everything from choosing the right growth kit to harvesting and storing your mushrooms.

Things You Will Need To Buy Before Growing Mushrooms:

The first thing you’ll need to do is purchase a reishi kit. These can be found online or at your local garden center.

Baby Mushrooms or Reishi spawns
Mushroom Grow Bags
substrate mixture
Oats or wheat bran
Supplemented Hardwood Sawdust
An incubator
A humidifier
Calcium carbonate

(You can find all of these items at your local garden center or online.)

How to Grow Reishi Mushrooms Indoors:

Reishi mushrooms are a type of medicinal mushroom that has a long history of use in Traditional Chinese Medicine. Today, they are grown all over the world and used to make supplements, teas, and other products. If you are interested in growing your own Reishi mushrooms, there are a few things you need to know before getting started.

Build Your Own Greenhouse:

To grow reishi mushrooms, you will need a small greenhouse or grow room. This space should have good ventilation and a constant temperature between 68-78 degrees Fahrenheit. As well as some reishi spawn or reishi grain. Spawn is available for purchase from mushroom suppliers or you can make your own using a culture from a fresh reishi mushroom.

Fruiting Block:

The next step is to make some reishi blocks. Blocks are essentially 6-inch cubes of wood that have been inoculated with spawn. To make your own blocks, you will need to drill some holes in some pieces of wood and insert the spawn.

Mushroom Cultivation:

Once the incubation period is over, it’s time to “plant” the reishi in some soil. You can do this by simply burying the blocks about halfway in some moist potting mix. The reishi will then begin to colonize the soil and produce a network of white mycelium fibers.

At this point, it is important to maintain high humidity levels and avoid letting the soil dry out. After a few weeks, you should start to see small brown button Mushrooms begin to form on the surface of the soil.

Development Of Antler Reishi:

As the mushrooms grow, they will begin to develop their characteristic red caps and antler-like spores.

Harvest Reishi:

Once they reach full size, usually after 4-6 weeks, they are ready to harvest. Hang the mushrooms upside down in a well-ventilated area to dry. Once they’re dry, they can be stored in an airtight container for up to 6 months. You can use them fresh or add them to soups, teas, or other dishes.

And that’s it! With just a few simple supplies, you can easily grow your own reishi mushrooms indoors. Give it a try and see how easy it is to do.

Benefits Of Reishi Mushroom:

Here are some of the most promising health benefits of Reishi mushrooms:

Boost immune function:

Reishi mushrooms are a rich source of antioxidants and polysaccharides, both of which have been shown to promote a healthy immune response.

Reduces Inflammation:

Reishi mushrooms contain compounds that can help to reduce inflammation throughout the body. Chronic inflammation can lead to a number of serious health conditions.

Lower Cholesterol:

Reishi mushrooms can help lower LDL (bad) cholesterol levels and improve the overall cholesterol profile.

Manage Diabetes:

Regulate blood sugar levels and manage diabetes.

Fights Cancer:

The effects of Reishi mushrooms on cancer cells have been demonstrated in some studies, but further research in this area is needed.

Improves Heart Health:

It can help to improve heart health by reducing cholesterol levels and blood pressure. They may also help to prevent blood clots.

Promotes Brain Health:

Reishi mushrooms contain compounds that can help to protect the brain from damage and improve cognitive function.

Medicinal Properties Of Other Mushrooms:

It is important to note that not all mushrooms are medicinal. Maitake, shiitake, and cordyceps are among the most popular medicinal mushrooms.

It has been shown that maitake mushrooms boost the immune system while fighting cancer.
Mushrooms are often used to treat viral infections and lower cholesterol levels.

While all of these mushrooms have different medicinal properties, they all share one common trait- they are all delicious! So, not only are they good for you, but they taste great too. Give it a try and see for yourself.

The Side Effects Of Reishi Mushrooms:

The most common side effect of reishi mushrooms is stomach upset. If you experience this, simply reduce the amount you are taking or take them with food. Some people may also experience dry mouth or throat. If this occurs, drink plenty of fluids and suck on hard candy to help relieve the discomfort.

You should consult your healthcare provider before taking reishi mushrooms, especially if you are pregnant or breastfeeding, have a medical condition or are taking medication.

FAQs:

Can I Grow Reishi Mushrooms Outdoors?

Yes, you can grow reishi mushrooms outdoors, but it is important to maintain high humidity levels and avoid letting the soil dry out.

How To Grow Reishi Mushroom Grain Spawn?

To grow the reishi mushroom grain spawn, you will need to drill some holes in some pieces of wood and insert the spawn. Once the blocks have been inoculated, they need to be incubated for several weeks before they are ready to plant.

How To Make Reishi Mushroom Tea?

Reishi mushroom tea is easy to make and has many health benefits. To make the tea, simply add a few slices of reishi mushroom to a cup of boiling water and let it steep for 10 minutes. You can sweeten it with honey if you like. Enjoy!

Conclusion:

To sum it up, growing reishi mushrooms is not as difficult as one may think. By following the simple steps listed above, you can successfully cultivate these medicinal fungi in your own home. If you would like some advice on how to get started, ask in the comments.

Happy reading!