If you’re looking for an energizing tea that can help improve your overall health, you should try making cordyceps tea! This tea is made from the cordyceps mushroom, which has a long history of use in traditional Chinese medicine.
Cordyceps mushrooms are known for their many health benefits, including improved energy levels, better immune function, and reduced inflammation. In this blog post, we will teach you how to make cordyceps tea at home using fresh or dried mushrooms.
What Is Cordyceps?
Cordyceps is a type of fungi that parasitizes insects and other arthropods. The most well-known species, Cordyceps Sinensis, parasitizes the caterpillars of moths. The fungus grows inside the caterpillar, eventually killing it and causing it to mushroom out of the ground.
Cordyceps is used in traditional Chinese medicine and is reputed to have numerous health benefits. They are said to improve energy levels, boost immune function, and increase libido. While there is some scientific evidence to support these claims, more research is needed.
How To Make Cordyceps Tea
Cordyceps tea is a delicious way to enjoy the benefits of this medicinal mushroom. Cordyceps has been used in traditional Chinese medicine for a long time. And recent studies have shown that it can help improve immune function, increase energy levels, and reduce inflammation.
Researchers believe that cordyceps may also improve athletic performance. Cordyceps is often consumed in the form of tea.
- To make cordyceps tea, add one gram of dried cordyceps to a cup of hot water.
- Allow the cordyceps to steep for 10-15 minutes before drinking.
- You can also add honey or lemon to taste.
Cordyceps tea can be enjoyed daily, or as needed. When brewed correctly, cordyceps tea has an earthy taste with hints of sweet grass. If you are looking for an alternative way to enjoy the benefits of cordyceps, try adding it to your next cup of tea.
Recipes For Different Flavors Of Cordyceps Tea:
While cordyceps medicinal mushroom tea is typically made with dried mushrooms, you can also use fresh cordyceps. Here are three recipes for different flavors of cordyceps tea:
Traditional Cordyceps Tea
For a traditional cordyceps tea, simmer 1-2 tablespoons of dried mushrooms in 8 ounces of water for 10 minutes. Allow the tea to steep for 5 minutes, then strain and enjoy.
Fresh Cordyceps Tea
For a more potent tea, simmer 2-3 tablespoons of fresh cordyceps in 8 ounces of water for 10 minutes. Allow the tea to steep for 5 minutes, then strain and enjoy.
Sweeter Cordyceps Tea
For a sweeter tea, combine 2-3 tablespoons of dried mushrooms with 8 ounces of water and 1 tablespoon of honey. Simmer for 10 minutes, then allow the tea to steep for 5 minutes before straining and enjoying.
You can also add lemon juice or coconut milk to enhance the flavor of your mushroom teas. As a result, your magic mushroom tea is ready!
The Benefits Of Drinking Cordyceps Tea Regularly:
Cordyceps tea is made from cordyceps mushroom powder, which is a type of parasitic fungus that typically grows on caterpillars.
- This magic mushrooms tea has been used for centuries in Traditional Chinese Medicine to treat a variety of issues, such as respiratory disorders and fatigue.
- In recent years, cordyceps tea has gained popularity as a health tonic due to its wide range of potential benefits. For example, cordyceps tea is thought to increase energy levels, improve circulation, and boost immunity.
- Additionally, this tea is also a rich source of antioxidants and has anti-inflammatory properties.
While more research is needed to confirm these claims, there is evidence to suggest that cordyceps tea may be beneficial for overall health. As such, it makes sense to incorporate this tea into your daily routine.
How To Store Your Cordyceps Tea For Later Use
Cordyceps tea is a great way to get all the benefits of cordyceps mushrooms without having to take them in supplement form. Cordyceps tea is also a great way to get your daily dose of mushrooms if you don’t like the taste of them or if you don’t have time to cook with them.
Cordyceps tea is a great way to improve your health, but it can be tough to know how to store it for later use. The key is to keep it in a cool, dry place. One option is to keep it in the fridge, but be sure to put it in an airtight container first.
You can also freeze cordyceps tea, which will help to preserve its freshness. Just place the tea bags in a freezer bag and store them in the freezer for up to six months.
When you’re ready to use them, simply defrost the tea bags overnight in the fridge. Whether you choose to fridge or freeze your cordyceps tea, be sure to enjoy it within a few months for the best results.
What Is The Recommended Dosage Of Cordyceps Tea?
Cordyceps dried or fresh mushrooms tea has many potential health benefits, including boosting energy levels, aiding in weight loss, and reducing inflammation. While there is no official recommended dosage, most experts suggest taking two to three cups of cordyceps tea per day.
Those who are new to the herb should start with a lower dose and increase gradually as needed. It is also important to be aware that cordyceps can interact with certain medications, so it is always best to speak with a healthcare provider before taking it. When taken in moderation, cordyceps tea can be a delicious and healthful addition to your daily routine.
Are There Any Side Effects Of Cordyceps Tea?
As with any herbal tea, there are a few potential side effects to be aware of when drinking cordyceps tea.
- The most common issue is possible allergic reactions. Those with allergies to other fungi, such as mushrooms, may want to avoid cordyceps tea.
- In addition, it’s important to be aware that cordyceps tea does contain small amounts of caffeine. As a result, those who are sensitive to caffeine may want to avoid drinking too much of this tea.
- Finally, it’s worth noting that cordyceps mushroom tea has a very earthy taste that some people find unpleasant. However, this is largely a matter of personal preference. Overall, cordyceps tea is generally safe to drink and has few serious side effects.
Where To Buy Cordyceps Tea?
If you’re interested in trying cordyceps tea or medicinal mushrooms, you may be wondering where to buy it. The good news is that it’s widely available, both online and in stores. Many health food stores stock cordyceps tea, as do many supermarkets.
You can also find it on Amazon and other online retailers. When shopping for cordyceps tea, be sure to look for a quality product from a reputable brand. And if you have any questions, don’t hesitate to ask your doctor or a qualified herbalist.
Wrapping It Up:
In this article, different cordyceps tea recipes have been shared along with the potential health benefits of cordyceps tea. Cordyceps tea is rich in antioxidants and has anti-inflammatory properties. You can get cordyceps tea from many different places, including health food stores, online retailers, and even some supermarkets. Be sure to choose a quality product from a reputable brand for the best results.
