Cordyceps is a popular supplement that is often taken for energy, but is it safe during pregnancy? In this blog post, we will take a look at the research on Cordyceps and pregnancy and answer that question.

Cordyceps & Energy
Cordyceps mushroom is a type of parasitic fungi that grows on caterpillars, and they have a long history of use as an herbal remedy. Cordyceps have been used for centuries in Traditional Chinese Medicine, and recent studies have shown that this fungus may also be effective in boosting energy levels and improving the immune system. In Traditional Chinese Medicine, these magic mushrooms are prized for their ability to tonify the kidneys and promote longevity.
More recently, cordyceps medicinal mushrooms have been studied for their potential to improve athletic performance, increase energy levels, reduce fatigue, and improve liver function. While more research is needed to confirm these effects, cordyceps may be a promising natural treatment for those seeking an energy boost.
Cordyceps & Pregnancy
Cordyceps Sinensis, also called Reishi Mushrooms or Turkey Tail Mushrooms, have been used in traditional Chinese medicine for centuries. Recent studies have shown that cordyceps mushroom supplements may have several potential health benefits, including improved immunity, better circulation, reduced blood sugar, and enhanced athletic performance.
Cordyceps or Reishi mushroom is also being studied as a potential treatment for cancer and other chronic diseases. Although cordyceps is generally considered safe, there is some concern that it may interact with certain medications or be harmful to the developing fetus.

Therefore, pregnant women should avoid taking cordyceps supplements or consuming large quantities of this mushroom. While cordyceps may offer some health benefits, it is important to speak with a healthcare provider before using this herb medicinally.
The Research On Cordyceps & Pregnancy
Some preliminary research suggests that cordyceps may help improve pregnancy outcomes. For example, one study found that cordyceps reduced the risk of preterm delivery in pregnant women. Cordyceps has also been shown to improve blood circulation and boost the immune system. However, more research is needed to confirm these benefits.
Pregnant women should only take cordyceps under the supervision of a healthcare provider, as it may interact with certain medications. Cordyceps is generally considered safe, but some people may experience side effects such as upset stomach or diarrhea.

Is Cordyceps Safe During Pregnancy?
Cordyceps is generally considered safe when taken in small amounts for a short period of time. However, there’s not enough evidence to know if it’s safe to take during pregnancy. Some of the compounds in cordyceps could cross the placenta and potentially harm the developing baby.

If you’re pregnant or breastfeeding, it’s best to avoid cordyceps. If you’re considering taking cordyceps supplements, talk to your healthcare provider first. Supplement manufacturers aren’t required to follow specific safety guidelines or get approval from the Food and Drug Administration (FDA) before selling their products. As a result, supplements may not be safe or effective. Stick with other proven ways to keep yourself and your baby healthy during pregnancy, such as eating a healthy diet and getting regular exercise.
So, it is best to avoid cordyceps during pregnancy as it may pose a risk to the developing baby. If you are considering taking Cordyceps supplements speak with your healthcare provider first. Use other proven ways to keep yourself and your baby healthy during pregnancy.
Other Side Effects Of Cordyceps:
While it is generally considered to be safe, there have been some reports of side effects.
- The most common side effect is gastrointestinal upset, such as nausea, vomiting, and diarrhea.
- In addition, cordyceps can interact with some medications, so it is important to check with a healthcare provider before taking them.
- In rare cases, cordyceps can also cause liver damage. Therefore, if you are considering taking cordyceps, it is best to speak with a healthcare professional first.
- Cordyceps is also being studied as a potential treatment for cancer and other chronic diseases.

Although cordyceps is generally considered safe, there is some concern that it may interact with certain medications or be harmful to the developing fetus. Therefore, pregnant women should avoid taking cordyceps supplements or consuming large quantities of this mushroom.
Overall, cordyceps are generally safe and well-tolerated, but it is always best to err on the side of caution when taking any new supplement. With proper supervision, cordyceps can be a safe and effective way to improve your health.
FAQs:
1) Is cordyceps safe during pregnancy?
Cordyceps is generally considered safe when taken by mouth in small amounts for a short period of time. However, there’s not enough evidence to know if it’s safe to take during pregnancy. Some of the compounds in cordyceps could cross the placenta and potentially harm the developing baby.
2) What are the benefits of cordyceps?
Cordyceps has also been shown to improve blood circulation and boost the immune system. However, more research is needed to confirm these benefits. Pregnant women should only take cordyceps under the supervision of a healthcare provider, as it may interact with certain medications.
3) What are the side effects of cordyceps?
Some people may experience mild gastrointestinal distress, such as bloating or gas, after consuming Cordyceps. In addition, cordyceps can interact with some medications, so it is important to check with a healthcare provider before taking them.
Overall, cordyceps are generally safe and well-tolerated, but it is always best to be careful when taking any new supplement.
4) Can I take cordyceps if I am breastfeeding?
If you’re pregnant or breastfeeding, it’s best to avoid cordyceps. If you’re considering taking cordyceps supplements, talk to your healthcare provider first.
Supplement manufacturers aren’t required to follow specific safety guidelines or get approval from the Food and Drug Administration (FDA) before selling their products. As a result, supplements may not be safe or effective. Stick with other proven ways to keep yourself and your baby healthy during pregnancy, such as eating a healthy diet and getting regular exercise.
The Ending Note:
Pregnant women should only take cordyceps under the supervision of a healthcare provider, as it may interact with certain medications. Cordyceps is generally considered safe, but some people may experience side effects such as upset stomach or diarrhea. If you’re pregnant or breastfeeding, it’s best to avoid cordyceps.